Eliminate depression, anxiety, and mood imbalances naturally!

Optimizing Mental Health Through Root Cause Healing

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Elana Mundorff

LCSW, AFMC, PHom


Welcome! I'm Elana Mundorff, a Licensed Psychotherapist, Functional Medicine Practitioner, and Practical Homeopath dedicated to helping people optimize their mental health and overall wellness through an integrative, root-cause approach. 

I earned a Bachelor of Science degree in Psychology from Brown University and my Master's degree from New York University before launching my private practice as a Psychotherapist. From the outside, everything looked ideal.

However, I struggled with my own health issues for years, seeing numerous specialists who offered little more than symptom management or dismissive comments that my labs were "normal" and therefore I was "fine." But I didn't feel fine.

It wasn't until I found functional medicine that I was able to address the root causes of my symptoms and truly heal from the inside out. This experience not only transformed my health, but inspired me to offer more to the world of mental health.

So after years in private practice, I pursued extensive training in functional medicine and homeopathy and launched my virtual consulting practice where I serve as a Holistic Mental Health Practitioner, combining integrative techniques with my years of experience as a mental health expert.

Now I help people truly heal from depression, anxiety, and mood imbalances through a bio-individualized, holistic approach.

an integrative approach


Optimal Wellness Naturally means achieving peak mental health and overall wellness...naturally. I work with clients virtually one-on-one to get to the root cause of depression, anxiety, and related issues such as fatigue, brain fog, weight difficulties, impaired concentration and focus, insomnia, and deficits in motivation.

I incorporate a comprehensive approach including functional medicine lab testing that is above standard of care to identify the root of your struggles and create a bio-individualized protocol that focuses on gut healing, mineral and micronutrient balancing, lifestyle modifications, nutritional counseling, and nervous system regulation for true healing and lasting wellness.

As a private client, you are given all access support and will be guided every step of the way throughout your healing journey.
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grab your free "holistic healing" ebook!

Start your healing journey to optimal mental health by requesting your FREE "Holistic Healing" download! Learn tips and tricks for reversing depression and anxiety naturally, and find out how functional medicine can help. You will also receive monthly newsletters with strategies for boosting your mood naturally.

@elana_mundorff